Quinoa brings gifts of play and practicality. You are most likely making changes in your life, particularly within yourself and your inner journey. You may feel inclined to convert negative habits to positive change instead.
Quinoa is a seed, although it is considered a grain. Seeds often represent the culmination of fresh ideas, beliefs, and decisions. Choosing this grain may mean significant rewarding change within yourself, and ultimately your surroundings. Feelings of restlessness or anticipation may be sifting through your consciousness. Incorporating quinoa into your life may signify a transition, whether personally, professionally, or familial.
Allow yourself to be filled with the life-giving renewal of water. Like quinoa, let the water fill your spirit. Be careful not to 'simmer' on your ideas and dreams too long, as you may burn out from emotional depletion. Follow through with your plans and burst from your shell. You're a wondrous seed just waiting to bloom.
Let's talk nutrients
The three highest contributing nutrients within quinoa promote strength, vitality, and growth.
Manganese is essential for healthy + strong bones, especially relating to the spine. It also normalizes insulin intake to keep the body's blood sugar, and your emotions, from spiking.
Magnesium plays a major role in converting food to energy, thus filling you up mentally and physically.
Phosphorus aids in not just bone strength, but bone growth as well, particularly within the teeth (a communicative nutrient.)
Red Quinoa
Decisive, creative, loyal, compassionate, empowered, manifestation
If you are particularly attracted to red quinoa, it may be to spark that passion within you. Feelings of lethargy or complacency may be overwhelming you. You're looking for creative change, especially within your purpose and mission here. Allow your mind to wander and pay particular attention to any thoughts of inspiration or intuition.
Black Quinoa
Transformation, culmination, knowledge, desires, drive, imaginative
Feeling a little dark? This quinoa packs transformation! You may be buzzing with ideas, thoughts, and complexities. There is much around you that requires your care and attention. The drawing towards black quinoa signifies your readiness for the next step to positive change. Let these dark seeds plant within you and sprout new and plentiful energy.
White Quinoa
Gentle, ambivalent, caring, transitions, angelic, inner strength
You're sprouting! White quinoa is the quickest (and often first of the colors) to sprout. It brings an airy, sweet feeling of completeness and presence. You may be letting go of negativity in your life and actively (and thoughtfully) sifting through your decisions and actions. You may be choosing to integrate love and light into your mind, body, and soul.
Quinoa was considered sacred during the rise of the Inca Empire, deemed the "mother of all grains."
You, yourself are a sprouting seed. Allow yourself to be filled with the life-giving renewal of water. Like quinoa, let the water fill your spirit. Be careful not to 'simmer' on your ideas and dreams too long, as you may burn out from emotional depletion. Follow your plans, live life with purpose and integrity, and burst from your shell. You're a wondrous seed just waiting to bloom.
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